Utilizing Lemongrass Aromatherapy
You might not be too familiar with this next essential oil, lemongrass, but it is one that has both a clean and botanical with a hint of citrus fragrance to it. It doesn't actually smell like grass or lemon, just a nice clean and refreshing smell. Lemongrass aromatherapy is used for a variety of different purposes; such as, mood enhancer since lemongrass is uplifting and energizing. An aromatherapy candle is perfect for scenting a whole room. Lather makes a nice lemongrass scented candle that is made with soy and scented with essential oils. The great thing about soy candles is that they burn cleaner and often release a stronger scent than regular candles, hence being preferred by many aromatherapy enthusiasts.
Lemongrass can even work as an insect repellent much like citronella. And in a different vein altogether, lemongrass itself is a common ingredient in various Asian dishes. Although the scent of lemongrass is energizing, it is also used for dispelling depression. Massage oil enhanced with lemongrass essential oil can soothe overworked muscles and is often used with other oils like peppermint and eucalyptus. This multipurpose oil is also quite affordable, more so than many other essential oils.
Bath and Body Works has an aromatherapy product line where they offer a product called Lemongrass Mandarin. This oil can be applied to the pulse points, used for massage or even in the bath. It is stimulating for both body and mind. Even soap maker Dove has recognized the benefits of lemongrass and include it in their Energizing Grapefruit and Lemongrass Scent. As you can see, this popular scent pops up in all kinds of places. If you prefer the scent on its own, all you need is a bottle of essential oil, found online or for sale in a variety of health food stores and organic supermarkets.
If you want to use a lemongrass aromatherapy essential oil, try gently waving the bottle under your nose while slowly inhaling. An alternate method is to dab a drop or two on a tissue and smell the tissue. You can scent your car by stashing cotton balls scented with a few drops of oil under the seats. It can be added to the bath, and to unscented lotion. A strong dilution with jojoba oil makes a lovely fragrance, just avoid applying lemongrass oil directly to your skin. Also, although lemongrass is a common cooking ingredient the essential oil is not for human consumption.
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