Peppermint Aromatherapy Essentials
Peppermint is an essential oil that is quite widely used. It is said that if you inhale this fragrance while at work, your productivity will be boosted with an increase in concentration and focus. It is also for clearing out clogged sinuses. It is also very refreshing, which is why so many chewing gums and mints are made with peppermint. Did you know that if you want to sooth the stomach, you can drink peppermint tea? This versatile mint has many uses and if aromatherapy is your thing, than you should get a bottle of peppermint essential oil.
Peppermint oil can be used in a variety of ways, but you must be aware to never consume undiluted peppermint oil or apply it to your skin. You can soothe your nerves with chewing gum made with real peppermint oil, for example the Origins company offers stress busting Peace of Mind Gumballs made with real peppermint, basil and eucalyptus. You can also simply inhale the fragrance of peppermint by wafting the essential oil bottle under your nose or applying a few drops to a tissue and inhaling. This is an ideal way to take aromatherapy on the go, scent your tissues and place them in a separate plastic Ziploc bag for each scent. It's portable aromatherapy without risk of oil spillage.
Peppermint is not often found with regular vehicle air fresheners in stores, but is is a great portable aromatherapy fragrance for your car. Once again, it is easy to add the invigorating aroma of peppermint to your environment. Place a few drops of oil on cotton balls, then stash the cotton balls under your vehicle seats, in door pockets, unused ashtrays, anywhere they are out of sight. They will fragrance your car just as good, if not better, than one of those scented fresheners that hang from your rear view mirror.
So, to recap, peppermint aromatherapy boosts concentration and mental focus; it has an invigorating effect. You'll find many foot care products boasting peppermint oil because it is good for aching feet. Peppermint body scrub is a fantastic way to smooth your skin and energize yourself, and it is easily made at home. Combine olive oil and sea salt until you have a thick paste, then add drop by drop of peppermint oil until the scent is strong enough. While this can be made in bulk and kept in covered containers you can also make small quantities as needed.
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